by admin1 | Jan 13, 2018 | Uncategorised
Day-to-day living and health optimisation tips that have been asked or recomended by my patients. Ice or heat It depends on the situation. Ice is great for reducing inflammation and numbing pain, so it’s often used for acute/recent injuries like sprains or...
by admin1 | Jan 13, 2018 | Uncategorised
Blog coming soon
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